The Ticket to Freedom: Understanding the Brain

Category: | By: Dr. Jill | Share On Facebook

It was wonderful to speak with Blaire Embrey from the Prison Yoga Project to talk about Whole Brain Living and how facilitators for system impacted individuals can speak to the brain as a tool for self-reflection and inquiry.

Through having a deeper understanding of our brain and what it means to create safety for ourselves in unpredictable environments, we can help our community have more compassion and peace. Watch The Ticket to Freedom: Understanding the Brain here: