Pain From The Past Belongs in The Past – The Brain Bar Salon

In this clip from the Brain Bar Salon, Dr. Jill Bolte Taylor speaks about how the hemorrhage in the left half of her brain wiped out all of her thinking and emotional memories from the past. She emphasizes how wonderful the experience of the present moment can be when we focus on our gratitude. In addition, she offers insights into how one can gracefully manage recovery from stroke or other forms of neurological trauma by focusing on what you still have, rather than focusing on what you have lost. Peace is in the present moment, she explains, and the pain of the past belongs in the past. You can watch the clip here.