Soul Talk with Kute Blackson Podcast

It was fun to be a guest on the Soul Talk Podcast with Kute Blackson and speak about how to overcome addiction and reduce anxiety through whole brain living. I shared how we do not have stress or fear in the present moment, we feel fear in the memory of the past and in the fear of the future.
You can listen to our discussion here: https://kuteblackson.com/soultalk_podcast/dr-jill-bolte-taylor/